Did you have outdoor activities planned with your child that got postponed because of the weather? While your child may just be inclined to sit on the couch and watch television, there are other activities that you can do indoors that will be fun and educational, especially with access to a computer. We promise — your child won’t even know they’re learning because they’ll…
Source: unsplash.com Whether you’re a manager or employee, work tends to demand that you stay in for long hours. In some professions, this happens a lot more often than in others. Sometimes, you find yourself clocking long hours every day for months to get work done. In these stressful situations, people often neglect their health, especially when it comes to nutrition. Improving your career is…
The rate of childhood obesity in the United States has skyrocketed over the last decade. More than 3 million kids under the age of 18 — that’s one in five — are overweight or obese. This isn’t just a cause for caution in childhood, but it is an alarming risk for health issues as an adult as well. Childhood obesity means an increased chance…
Having a positive outlook is something that can help you overcome even the biggest challenges that life throws your way. Positive thinking is an extremely valuable tool whether you’re dealing with pain or attempting to reach new goals. Over the years, studies have shown that optimistic individuals tend to enjoy better physical, emotional, and mental health, as well as higher income and contentment in their…
Getting ready for a new baby is a huge responsibility, and it can be a stressful time for many parents-to-be due to financial worries or just the sheer amount of tasks that have to be accomplished in a short amount of time. However, this is also when you should be enjoying the nesting process and preparing the home — and yourself — for all the changes…
