Mental Health

Ways to Unplug and Go Outdoors

Ways To Unplug & Go Outdoors from Duck Bay Lodge…

What’s The Buzz About Having A Positive Outlook In Life?

Having a positive outlook is something that can help you overcome even the biggest challenges that life throws your way. Positive thinking is an extremely valuable tool whether you’re dealing with pain or attempting to reach new goals.  Over the years, studies have shown that optimistic individuals tend to enjoy better physical, emotional, and mental health, as well as higher income and contentment in their…

4 Social Networking Concerns That Moms Should Be Aware Of

If your kids are now at the age where they’re starting to really get involved in social networking, you’ve probably been wondering if there are any concerns you should have. Indeed, there are plenty of potential problems to be wary of on the internet, and there have been plenty of cases of youth being victimized in various ways through an activity that stemmed from their usage…

Why Pets Are a Great Way to Help with Your Mental Health

Whether you’re a single mother trying to overcome the challenges, or a single person who is depressed and lonely, one of the best ways to help is sometimes to get a pet. While it isn’t a cure-all, having a companion around can be super beneficial for your mental health, and here, we’ll talk about how they can help They Lower Stress&nbsp…

5 Ways to Boost Your Child’s Academic Potential

Our children might not always understand it, but most parents are aware of just how important education is. It’s the thing that will allow our kids have the kind of life they deserve, and even though the benefits of it might not be obvious right away, we know that studying now will mean having an easier time in the future. So how do we relay the importance of…

Relaxation and Meditation Tips For The Busy Mom

Busy moms are often pulled in multiple directions. From working a regular job, to maintaining the household, to getting the kids to and from different activities, to meal prepping, and the list goes on. Then you have to do these same things again the next day—there just never seems to be enough time to take care of you! However, this does not have to be the case. Despite…