How Your Child Can Have a Fun, Well-Rounded Summer

For kids, the last bell of the school year triggers a desire to go wild. It’s summer, and summer is a time for fun, sleeping late, and foregoing many of the responsibilities that dog you throughout the school year.  While this is true – summer should be a...

Fruits Over Fries: Teaching Your Kids to Make Healthy Choices

The rate of childhood obesity in the United States has skyrocketed over the last decade. More than 3 million kids under the age of 18 — that’s one in five — are overweight or obese. This isn’t just a cause for caution in childhood, but it is an alarming risk...

Getting Ready for Baby: Prep Tips for Parents on a Budget

Getting ready for a new baby is a huge responsibility, and it can be a stressful time for many parents-to-be due to financial worries or just the sheer amount of tasks that have to be accomplished in a short amount of time. However, this is also when you...

Best Practices to Help Your Child Sleep Better at Night

Sleep is an essential part of a routine to both kids and adults. Research indicates that children who usually get enough sleep have improved behavior, attention, physical health, overall mental health and memory. Children who get a good night’s sleep are also...