October 23, 2019

Working long hours? Nutrition is essential for your health

Source: unsplash.com Whether you’re a manager or employee, work tends to demand that you stay in for long hours. In some professions, this happens a lot more often than in others. Sometimes, you find yourself clocking long hours every day for months to get work done. In these stressful situations, people often neglect their health, especially when it comes to nutrition.  Improving your career is…